Now I really am not a hat person and have my doubts whether it would be comfy running in one, but was seriously thinking about it this morning as I embarked on wk 4 run 2 of my 10k app. My ears were ffffreezing!!
Does anyone else wear a hat to run in when it's cold or would it just get hot, sweaty and itchy as you warm up?
Cold ears aside, I had a lovely run this morning, even though it was hard work. I know my fitness isn't back to where it was post injury in October yet. Back then, I got to the glorious point of finding an easy pace that felt about as comfortable as a brisk walk! I long to get back to that point, but in the meantime, I'll keep plugging away getting my fitness back.