Hello again to all who know me it's been a while...
I have been running, just not as much as I could or should have been and sometimes 3 week gaps... - I have however given up smoking!!!! Over 3 months now gosh that was really tough, still hard sometimes but I am feeling much better without them and lungs find running easier
Any way, after Race for Life I moved home (again) finally buying my own place and I have been busy making acquaintances and friends amongst the villagers which has of course involved a regular visit to the local pub... It was during one of these visits I decided it would be a good idea to start a running club
Its a small group so far - 5 folks so far, 3 of us regularly committed - Having lapsed on the running I've restarted with the pod casts introducing them to a couple of other new runners - running is fun again and there's motivation to get out the door, it's also funny to have 3 of us running country lanes, music playing and talking back at Laura - one of us runs with the podcast running on a smart phone at full volume in a pocket... strange looks from cyclists and dog walkers...
Today there was talk of new running kit... I had to smile knowingly - new runners clearly hooked now, I'm expecting leggings next week it really is nice sharing the running with Laura experience
If any one is local to Scothern/Nettleham/Lincoln and would like to come along on a Sat morning (especially as Lincoln has no Park Run) new runners, half way through with Laura, using the 5k + programme, graduates it really doesn't matter - we even have 1 runner training for the Great North Run (they run a longer route We are meeting at other times in the week fitting around work commitments but Sat mornings 0930 is the main day, message for further details.