Managed to drrrraaaagggg myself out of bed this morning to go for a run before work. Hurrah for me! W1 R3 completed.
The bit I felt most pleased with was finally finding some leggings that didn't fall down as I run. It's so undignified hoisting your trousers up as you go!
I'm a bit scared of week 2... Just running for 60 seconds at a time wasn't too bad- I like my comfort zone! But I also like the idea of fewer runs as it's the last 1 or 2 that I've not been so keen on.
Me and my achey bits are looking forward to my rest day tomorrow but i don't ache as much as I did earlier in the week.