Tortoise running

[greenlegs]

Wk 2 run 1 went really well, despite heavy rain and a long ankle-deep puddle. I quite enjoyed the puddle, to be honest.

So now I can run for 90 seconds, and still feel not too bad at the end. I'm going to try to be less focused on pace (maybe I lie), but to try and build up my stamina a bit, I kept on walking at the end of the podcast, and did a total of 5.6 km (3 1/2 miles) - I've done quite a bit of walking recently anyway, so it wasn't pushing myself, just keeping things going. Took me an hour.

[BigEd]

Well done green, you are doing great. Take your time and enjoy yourself, Ed x

[greenlegs Graduate]

Thanks - and Happy Christmas too!

[oona Graduate]

Fantastic greenlegs! You're doing great! Merry Christmas!

[rolphie2 Graduate]

Well done you are doing brilliantly, have a lovely Christmas x

[vixiej Graduate]

well done, you are doing great, keep it up! I used to avoid puddles but it can be quite theraputic to splishy splash through them Have a lovely christmas.