Where do i start. Someone that struggled to run for 1Min is now running for 30 Min. I just need that badge now. To all those starting if I can do it you will definitely do it.I will now start on the speed pod cast.Any advice on that people! Well done me!
Graduate!: Where do i start. Someone that... - Couch to 5K
Graduate!
I'm on Week 2, so I can't give any advice but I just wanted to say CONGRATULATIONS!! Well done you, that's completely fantastic!
Bet you didn't think that would happen 9 weeks ago!
Brilliant stuff jucioj, congratulations on your graduation and enjoy your celebrations!!
Congratulations juicioj.
Well done, juicioj! Now the anxious wait and constant checking to see if your badge has arrived! (Speaking from my own experience!) As far as C25k+ is concerned, just follow Laura's advice and you'll do fine! I've been doing the speed podcast once a week and stepping stones in between. I haven't tried stamina yet, not really had the time yet! Good luck!
Congratulations, you're a RUNNER.
Well done you, indeed!!!! Congratulations!!! It is an amazing accomplishment and an amazing journey, also! Isn't it almost unbelievable how far we come with the help of this program!!
Enjoy your success and enjoy your new "Graduate" badge!! You have earned it!!
Keep Running!!
Steve
WELL DONE YOU!!!!! I'm doing a happy dance in your honor!!!!!! Brilliant work and wishing you continued running success!!!!!! Keep blogging so I can see that shiny new badge! Gayle
Fantastic! Congratulations - I'm looking forward to seeing your shiny green badge