Excellent start to the week, completed week 9 and finished couch to 5k Over the moon with myself, I hated running and now I really enjoy it.
What do I do next?
I don't really want to progress to 10k because I have to wake up early (half 5) to be back in time before my partner goes to work so have to get up even earlier to do that.
I haven't reached the 5k mark, should I work on reaching that?
Should I do that by training to run faster or just increase my run by 10 mins or so?
Or do I just keep going for half hour runs?
I'd love to know what you all have done for some inspiration. Just don't want to stop my running journey