Whoop whoop did the first run on week 3 thought it would be too hard but thanks to the support on here just went for it and chuffed that I did it. Feel it in my legs now right enough but really pleased Read this today. "Before you can change your body you must change your mind " so true!, I changed my mind tonight !,,
Wk3R1: Whoop whoop did the first run on week... - Couch to 5K
Wk3R1
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Allyballyp
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Deryn61Graduate
Great post, well done 
Love that quote.
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