just wondering if it would be ok to move on, still observing the rest day in between but thereby only taking 6 days instead of 7 for each weeks runs? (mon, wed, fri, sun, tue, thu, sat etc)
6 day week?: just wondering if it would be ok to... - Couch to 5K
6 day week?
![rfawag profile image](https://images.hu-production.be/avatars/875490d755ce861ba82377c7bef76c71_small@2x_100x100.jpg)
![rfawag profile image](https://images.hu-production.be/avatars/875490d755ce861ba82377c7bef76c71_small@2x_100x100.jpg)
![alliec profile image](https://images.hu-production.be/avatars/1a2dd36966d4e186c1a48ee38093f4c0_small@2x_100x100.jpg)
I think so. I've kind of kept to Mon-Sun weeks but that's just as it seemed to fit. So long as you have the rest days I'm sure it'll be OK
![swanscot profile image](https://images.hu-production.be/avatars/1aedc481a9b572bbd10f888b7ce2fb26_small@2x_100x100.jpg)
Yes, a lot of us did that. Do whatever is best for you.
![Rollertoaster profile image](https://images.hu-production.be/avatars/25e98655a18a6ca02994c88bb072b2b3_small@2x_100x100.jpg)
Yes, I do that. I ran every other day throughout the programme (apart from a couple of runs when life got in the way) and am still doing that post graduation, rather than following a calendar week.
![IronMatt profile image](https://images.hu-production.be/avatars/ee63f4ed4de128c312d7a53f8ba166e2_small@2x_100x100.jpg)
Sure! Don't skip the rest day... but there is no reason to add another. A six day week is fine!
I ran every other day during the programme, and continue to do that post-graduation. As other have said, sometimes life gets in the way, but otherwise I try to keep up a continuous rotation of running one day and swimming the next. Rinse and repeat.
Have fun!
![AuntieAli profile image](https://images.hu-production.be/avatars/62fea386996a0512e46f1d0b1326c8aa_small@2x_100x100.jpg)
rfawag - dont see why not!
you're still giving yourself that needed rest day - definitely dont skip that.
you're very determined aren't you!! admire that, keep it going and pass a load my way!
will have your graduation badge before you know it!!
you can do it!!
ali
Thanks all, I thought it would be ok, but thought I'd better check before ploughing on headlong. And Ali, yes I am like a dog with a bone when I set my mind to a thing. It keeps my mind off missing hubby - he is in the navy. At least I should be fit and slinky for when he gets back! Louise x
Why not ask on the website before doing that? The system is in place for a reason rfawag and maybe we do need to take 2 every weekend? Ask the experts, then get back and let us know