31 minutes, 4.85K, 1 Heron

[OldNed]

This is the chap I saw while running through my local park this morning. Wouldn't want to be on the business end of that beak. And this is another advantage of getting out running - I get to see great big birds like this, just standing in the river in the park. Who'd have thought it.

[Burstcouch Graduate]

That's is just so nice, the pleasure of running outside versus the treadmill. No contest then!

[OldNed Graduate in reply to Burstcouch]

Absolutely! No contest indeed.

[cejk Graduate]

beautiful picture! i met six guineafowl this morning, making the weirdest noise. makes it all worthwhile

[OldNed Graduate in reply to cejk]

It certainly does.