After graduating a few weeks ago, I have been struggling with speed and time. I contacted local running club who are starting a "slow" group on Thursday nights. I ran for 44 mins last night which I have never done before. New Forest Runners are hoping to get more runners for this Thursday night group. They are very friendly and supportive and I was very nervous about joining a running club as I thought they would all be superfit, superfast and there wouldn't be a place for me. I think this will keep me motivated after graduating.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.