After graduating a few weeks ago, I have been struggling with speed and time. I contacted local running club who are starting a "slow" group on Thursday nights. I ran for 44 mins last night which I have never done before. New Forest Runners are hoping to get more runners for this Thursday night group. They are very friendly and supportive and I was very nervous about joining a running club as I thought they would all be superfit, superfast and there wouldn't be a place for me. I think this will keep me motivated after graduating.