I usually wait until the morning after a session to post but just couldn't wait. I saw a real difference tonight in how brisk my walks were, how quick the runs (jogs) went and how far I got in the time.YES!!!
Not sure if it was the new gear from Aldi or from when a dog took a bit of a lunge towards me or a need to get home to homemade chicken and chorizo risotto - but hey who cares?? I'll take it. Week 3...bring it on.