Week 3, Run 3 - done but felt it a bit :( - Couch to 5K

Couch to 5K

133,848 members159,291 posts

Week 3, Run 3 - done but felt it a bit :(

CatLoverSue profile image
CatLoverSueGraduate
2 Replies

Hi All - well that's week 3 finished just now but for the first time was starting to feel it a bit towards the end of the session. Could it be anything to do with ...ahem... "lady fun week" about to start (sorry lads if too much information :)).

Slightly apprehensive about starting week 4 on Monday but of course will give it a go and rise to the challenge. Just might knock the "run" speed down from 5mph to 4.5mph and see how it goes for starters.

Any other girls out there find it a little harder at the time of the month?

Written by
CatLoverSue profile image
CatLoverSue
Graduate
To view profiles and participate in discussions please or .
2 Replies
becksbinks profile image
becksbinks

Hi cat lover sue,

Yes! I found it really took it out of me during "that" week.

I finished w3 r3 today. I too am a bit worried about week 4. I will not be put off though...(even though I have listened ahead on the podcast...something I never do!) I'm trying to keep positive. Knowing I now have two days rest now, really helps!

CatLoverSue profile image
CatLoverSueGraduate

Hi Becks - just started week 4 and its not as bad as I thought it was going to be. Hope you get on ok with it. x

Not what you're looking for?

You may also like...

Week 9 run 3 done !

Whoahhoh! After a week of niggling knee issues and a cold, I've finally got out there this morning...

Week 3 run 1 done!

Hi all, so after feeling nervous about starting week 3, thanks to Nina Simone's Sinnerman, I did...

Week 3 not just done but DONE!!

So it could be considered a bit boring as there was no phone juggling or treadmill acrobatics this...

Week 5 run 3 done😁

Posted on here last week I thought it a bit stupid to jump to a 20 minute run on week five....

Week 9 Run 3 DONE IT DONE IT DONE IT 😁😁😁

A beautiful crisp clear morning, lurgy fading and I was absolutely determined not only to graduate...