Well after Thursday's pathetic attempt, I finally managed the first of Week 9 runs this morning I thought I kept a steady pace all the way through, but apparently not.... however, I don't care at this moment in time. I ran for 30 minutes and completed the 5K at the same time. The gremlins were there but I managed to ignore them this time, I took a totally different route, which involved a few more hills (felt like mountains!!) than usual. Two more runs til I graduate.... yippee
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