Week 9 and I've had an upset stomach all week and been feeling so tired,which meant i only managed 1 run this week.So decided that i wasn't going to be beaten, out and at it today.. not too far as didn't want to tempt fate..but did manage 3k.. 2 months ago i'd have just stayed in bed
dedication to the cause: Week 9 and I've had an... - Couch to 5K
dedication to the cause

7ermintrudeGraduate
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7ermintrude
Graduate
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well done, im impressed, your almost ready for 5k+

oonaGraduate
What doesn't kill us makes us stronger, 7ermintrude! Good for you for getting out there and getting the job done! Graduation is in sight!

Fraz73Graduate
Well done 7ermintrude. You're almost there now. Hope you feel better soon

Deryn61Graduate
Well done, it would have been very easy to have another rest day so you did brilliantly

jandaGraduate
Yes. Another W9-er. Shows strength of characte to just get up and get on with it, especially if you are not feling so good. Well done and best of luck.
Well done I'm impressed by your dedication. Hope you feel better soon.
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