Dedication me thinks...: Oh yes, decided to book... - Couch to 5K

Couch to 5K

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Dedication me thinks...

Belindauk profile image
BelindaukGraduate
16 Replies

Oh yes, decided to book my car in the garage for minor brake issue, 1 hour before work. So my plans are W6 R2, to drop car at 1.45pm in the garage, do 5 min warm up from garage, then 10 mins of running followed by 3 mins walking which by this time should take me half way to work, then another 10minutes running and more just to get me to work without walking loads and quicker of course well if you can call snail pace quick ha ha. I used to hate walking 3 minutes up the shop now here I am doing a run to

Work pfttt what's happening to me I'm getting worried ;-)

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Belindauk profile image
Belindauk
Graduate
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16 Replies
Peter_B profile image
Peter_BGraduate

As Roy Castle used to say...dedication's what you need

Belindauk profile image
BelindaukGraduate in reply to Peter_B

I think he maybe right, although I don't think I'll be saying that after I get to work ;-)

Peter_B profile image
Peter_BGraduate in reply to Belindauk

Probably be more like stuff dedication, get me a cold drink, a shower and somebody to carry me

Belindauk profile image
BelindaukGraduate in reply to Peter_B

Ha ha it will be something like that with beep beep beep in between. Oh and I've just realised I will need to run back to collect the car too doh oppps :-)

Peter_B profile image
Peter_BGraduate in reply to Belindauk

Oops - school girl error there! ;)

Belindauk profile image
BelindaukGraduate in reply to Peter_B

Think I might need a recovery couch to lay down on ;-)

Peter_B profile image
Peter_BGraduate in reply to Belindauk

I can budge up and you can share my injury couch if you like

Belindauk profile image
BelindaukGraduate in reply to Peter_B

Ha ha that will get you off that couch with impatient me next to you ;-)

Peter_B profile image
Peter_BGraduate in reply to Belindauk

I thought you'd decided to be patient?! ;)

Belindauk profile image
BelindaukGraduate in reply to Peter_B

Oh yes, so I had. Just a minor relapse pfttt I haven't even got on the couch yet... Ha ha you'll be off that couch quicker than you think ha ha

Peter_B profile image
Peter_BGraduate in reply to Belindauk

I don't know - you offer to share your couch with someone and they just give you grief! ;)

Belindauk profile image
BelindaukGraduate in reply to Peter_B

And that's before I've done W6 R2 ha ha oh dear dot com ;-)

Peter_B profile image
Peter_BGraduate in reply to Belindauk

That's it rub it in - just cos you can do W6R2 and I'm stuck, looking at starting from scratch having made it through W2 :p

Belindauk profile image
BelindaukGraduate in reply to Peter_B

What did you say... W2 by the time I get on the couch you'll be speeding into W9 to get it done so you can get away from me ha ha

Ullyrunner profile image
UllyrunnerGraduate

Oh dear - its seems you've got it bad! There is only one known cure - get out there and run!

Belindauk profile image
BelindaukGraduate in reply to Ullyrunner

I seem to be addicted to this running malarkey ha ha ;-)

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