Okay so done w7r3 this morning and after the 25mins I felt okay so decided to carry on for an extra 5 mins !!! So I did the full 30mins but to my disappointment when I checked my distance I had only covered 2.2 miles I know I am a very slow runner but at that rate I will never get to graduate !!! Should I be happy that at 18 stone I have jogged for 2 miles or disappointed that it's going to be a long time before I reach 5k ????