5x50 Day 36: 2 weeks to go, thank god. Did a... - Couch to 5K

Couch to 5K

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5x50 Day 36

George42 profile image
George42Graduate
4 Replies

2 weeks to go, thank god.

Did a brisk 3 K walk and 15 on the excercise bike this morning.

I can see my self maybe sticking to keeping it up during the week but I really miss weekends off.

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George42 profile image
George42
Graduate
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4 Replies
swanscot profile image
swanscotGraduate

My day's effort was an 11km run - my first 10K+ run. ;-)

couchto5k.healthunlocked.co...

George42 profile image
George42Graduate in reply to swanscot

That's fantastic.

Angel108 profile image
Angel108Graduate

Agree with needing the weekends off, I struggle on a Sunday for some reason, just feel I deserve a lazy day maybe! Not done anything yet today and I may or may not. If I do it will likely be a walk.

George42 profile image
George42Graduate

Agreed, Sunday is usually my one free day where I can suit myself and relax. I hate getting up early after being out the night before.

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