After last weeks moan on here about having to keep stopping in W8 runs and everyone saying i was going too fast,i thought i'd try to run slower today ( if that's possible) and managed a proper run with one tiny stop to cross a road!!!
I may not have run as far but at least i now know i CAN run!!!!!
Thanks all for advice, i'm going to re-run week 8 to get it right this time
Written by
7ermintrude
Graduate
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Great 7ermintrude! No need to stop running to cross a road - when I ran in Berlin in August, joggers would run on the spot at traffic lights, an example I have since followed
I think that realizing that it was more important to finish runs than it was to try and finish them as fast as possible, was the most important thing that I learned going through this program!! It is important to know that running slowly is still faster than huffing and puffing alongside the running trail because you weren't able to finish!!
You will have these last runs in the bag before you know it!! Keep Running!!
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