Graduation time :o): Well, I've taken longer... - Couch to 5K

Couch to 5K

132,679 members158,718 posts

Graduation time :o)

Cornish_Piglet profile image
Cornish_PigletGraduate
5 Replies

Well, I've taken longer than I wanted for weeks 7/8/9 due to the end of summer hols so back to work, weekend commitments and some evening meeting.... but tonight.... I completed my 3rd 5K run. I am so delighted. I am slow, it takes me just over 40 mins but I did it!

I never believed it was possible the first time I ran and struggled with 20 seconds. I have followed Laura's advice all along and am delighted that it has worked. I am very proud of myself. I'll keep up the running which I am really enjoying now and aim to slowly increase my speed over the same distance before going further.

Thanks to everyone on here for their support and comments. There have been times when I kept going when I was tempted to give up during a tough run, just to be able to come back on here and say that I'd done it.

This pig is flying.......................... :o)

Written by
Cornish_Piglet profile image
Cornish_Piglet
Graduate
To view profiles and participate in discussions please or .
5 Replies
swanscot profile image
swanscotGraduate

Congratulations, Cornish_piglet. Well done on the three 5K runs for your graduation. It's a great achievement to run 5km, no matter how long it takes you (and a great feeling, isn't it!).

SarahP0003 profile image
SarahP0003Graduate

Well done!! It's great that you are doing 5k already!! I graduated a couple of weeks ago but have only managed 5k a couple of times. Enjoy your graduation!!

smhall profile image
smhallGraduate

Superb performance, Cornish!!! How long it took isn't as important as the fact that you have finished!! Get ready...now comes the fun part...polishing that new "Graduate" badge!

gdeann profile image
gdeannGraduate

Flying pigs! Oh my!!! :-) CONGRATULATIONS CORNISH_PIGLET! :-) Wear the badge with pride!!!! I posted under questions who graduated this week. Please add your name. Smhall and myself did along with several others. Thought it would be neat to look in a year and see where are Graduating class is!

Stevetheb profile image
StevethebGraduate

Very very well done - I'm impressed - what a nice shiny badge (Oh and your shirt should arrive tomorrow!)

You may also like...

My 3rd time graduating!

I completed my final run of week 9 today on the treadmill. I am delighted but run so much slower...

I GRADUATED !!! (o:

side of the lake i've been running round so i'd all but concluded my final run would be a struggle...

Last Run - Graduation time.

loved going out for my run (even in this hot weather). I'm hooked on running, i'm proud to say that...

GRADUATED🥳 (2nd time)

chuffed, I’ve completed the plan,again, it still works 😂 Really pleased as I set my self the...

For Graduates: What was your speed at (or near) the time of graduation?

minute run. That's a speed of 8.6 km per hour, or about 86% of the 10 km/hour required to run 5K...