Ok so I did W3R2 yesterday morning. I made the mistake of taking a different route without thinking about it, so it just so happened that every time Laura told me to run I was at the bottom of a steep hill! Silly me!
I was exhausted by the end of it and I can certainly feel it in my legs today - but as Laura says the sense of achievement of getting through a really hard run outweighs the pain at the time. What she doesn't mention is the pain for days afterwards, but I get her point!
My timing was off when I started week 3, so it means my third run of week 3 will roll over to next week. So it's pencilled in for Tuesday - hoping the pain in the legs has dissipated by then!
Written by
ange123
Graduate
To view profiles and participate in discussions please or .
Ange123 I feel your pain. I too changed my route last week and my 5 min warm up walk ended at the bottom of a hill!!! I also had a further 2 hills to contend with. I was on week 7 so continual running for 25mins,did it, just, but my legs were a bit sore for a few days and felt a bit 'lead' like on my next run. I got a few PB's that day so was quite chuffed....the pain was worth it
Happy running, hope your legs recover quickly & well done on tackling hills so early on in the programme
Ange123, great going and cute blog! This is definitely a learning experience on many levels. As a runner, you will never look at a hill or a gust of wind the same!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.