Right. After 9 months of running in my cheapo Nike trainers, and a sore knee from a run over the weekend, I'm going to get my gait checked and get some new trainers.
What's the protocol for what happens? Presumably I don't rock up in my jeans? Can I head in there in my tracksuit bottoms? What is it that actually analyse, my ankles, my knees or my feet?
Anything I should be aware of? Any tips, tricks or notes?