Week three is over!

[Samla]

Hurray, I managed another week! This week I found harder again but I feel great having gotten through it all. I'm looking forward to seeing how I fair on the 5 minute runs next week. Wish me luck everyone! Hope you all have a lovely weekend. S x

[swanscot Graduate]

Good luck and have a nice weekend.

[Hidden]

I've just done W4R2 and like you, was dreading the 5 min runs. In reality, I have actually found W4 much easier than I antcipated - no more stop start, stop start. Something to get your teeth into at last!

[Vivwestie Graduate]

Luck! Although you don't need it - you can do it - no contest. You're a third of the way through now, the next third will have you past the 20 minute run point. You have a lovely weekend too.

[gdeann Graduate]

Great going Samia! Each week faces a new set of challenges, but it is doable! Keep running and posting!