Ive not posted for a while, ive completed week9
Run3 about 3weeks ago now, but only on my treadmill.
Im running 4 times aweek for 30mins nonstop. Which I'm
pleased and have lost a stone in weight.
I would love to be able to run outside. Should i start the podcast
all over again outside???? Ive been shopping today for some long
running leggings,tops and a bright fluorescent jacket So the
thought is there. i feel im cheating on the treadmill. What should