That's it! Finished on a high!: Im so proud to... - Couch to 5K

Couch to 5K

134,174 members159,523 posts

That's it! Finished on a high!

spike07 profile image
spike07Graduate
9 Replies

Im so proud to be able to say I have completed C25k and have managed to run an amazing 35 mins today! A PB both in terms of time and distance - managed to break the 5k mark! Couldn't be happier - this was such a distant dream 9 weeks ago. I couldn't have done it without the podcasts and this site. Please could someone tell me how I get my graduate badge?

Written by
spike07 profile image
spike07
Graduate
To view profiles and participate in discussions please or .
9 Replies
Ade_Dennis profile image
Ade_DennisGraduate

Hi Spike. Congratulations, and very well done on your time and distance!!

If you send a message to JR21 he'll sort out your lovely green badge.

suki_007 profile image
suki_007Graduate

Great job! Enjoy the badge and your new running adventures!

Chewy profile image
Chewy

Well done a great achievement.

spike07 profile image
spike07Graduate

Thanks all, just about to send a message to JR21!

doggymum profile image
doggymumGraduate

Fabulous!! Well done :)

gdeann profile image
gdeannGraduate

CONGRATULATIONS!! Such great time and distance!!!! Looking forward to seeing that badge next to your name! :-)

AnnaDJ profile image
AnnaDJGraduate

Well done on both your PBs.

Deryn61 profile image
Deryn61Graduate

Fantastic, well done you!

swanscot profile image
swanscotGraduate

Congratulations, on completing C25K and on your PB. Good pace for your 5K.

Not what you're looking for?

You may also like...

That's it - I've started...

Week 9 - Run 3 all done and dusted - and I managed to get the 5k within 30 minutes so pretty...
hwr21 profile image
Graduate

Week 7 finished on a high!

Runkeeper tells me it was my farthest distance, highest elevation climb and fastest pace yet! Felt...
staceypek profile image
Graduate

That's better...!

As I've said elsewhere, I'm struggling to get out running at the moment. Evenings are often taken...
RainbowC profile image
Graduate

That's it I've done it folks , I'm a graduate !

I set off this morning knowing I was going to keep a nice steady pace & enjoy the graduate run ....
Rockette profile image

Well that's me finished! W9R3 run tonight...

Seems only polite to tell everyone that I managed to finish W9R3 tonight... It was quite nice...
Stevetheb profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.