Week 7 finished on a high!

[staceypek]

Runkeeper tells me it was my farthest distance, highest elevation climb and fastest pace yet! Felt like a really good one tonight, previous two were a little mixed and harder than expected, being out of intervals. Something seemed to click on this one though and I found my stride. I also started the route on an incline, 3 weeks ago I couldn't get through it and tonight I nailed it. Can't believe there's only 2 weeks left and just amazed/delighted at how far I've come! If you're just starting out, trust me, this plan works 😃

How have people found week 8? I'm off to look at some posts...

[UnfitNoMore Graduate]

Great run right there. Your strength will be increasing rapidly now, week 8 isn’t much different, just 3 to add... you can do it.

[staceypek Graduate in reply to UnfitNoMore]

Thanks so much! It's been amazing to see the progress so far, in fact I can see why people sometimes describe it as addictive!

[UnfitNoMore Graduate in reply to staceypek]

Indeed... though some of that may also be this wired.co.uk/article/your-bo... 😂

[staceypek Graduate in reply to UnfitNoMore]

Well you learn something new every day...that explains a LOT...love it 🤣

[UnfitNoMore Graduate in reply to staceypek]

I don’t think you can tell the police that you’re a runner though to beat the roadside drug testing 😂

[Oldfloss Administrator Graduate]

Huge well done... move on and know you are ready for the next runs

[staceypek Graduate in reply to Oldfloss]

Thank you! It's in my sights 🏃‍♀️