omg! I felt so achey I couldn't believe it! my feet, and my legs - it felt like the growing pains of my teenage years. I really didn't sleep well. I was aching so much and felt so hot and heavy - I put cooling moisturiser on my legs and arms at 3.30 am, listened to some relaxation stuff and eventually went back to sleep about an hour later.
I am so surprised at how rough I felt! woah - so out of condition.
My boyfriend assured me it is normal and said it will go away. He is a national champ cyclist and has had is his fare share of aches!
My fear is that I am going to be running achey tomorrow and will ache even more each run this week! I guess everyone is different in how much they ache etc, I hope it wont scare me off!