Im enjoying the 5k+ podcasts, but my stride is nowhere near Laura's suggestion. Im 5ft 4 so thought maybe it's because I'm short (with short legs) but I'm thinking that maybe I won't get the speed I'd like (eventually) without a longer stride. Anyone else not able to match lauras 1-2-3-4? My 1-2-3-4 is much quicker, which feels like I'm doing a lot more strides, which must tire me out quicker.
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