Day 6 and 47KM tracked so far and I've managed to get a few donations for Sport Relief.
Not too bad, only 44 days to go.
I think I will deserve some kind of holiday when I am done.
Day 6 and 47KM tracked so far and I've managed to get a few donations for Sport Relief.
Not too bad, only 44 days to go.
I think I will deserve some kind of holiday when I am done.
My day 6 was my 6k C25K final run, plus 3 k walk home.
Tomorrow is really a rest day on the 10K plan, and after running yesterday and today I need a rest. However I'm meeting up with friends who are staying in a campsite on the edge of town and we're walking into town with them for lunch. I think that will be about 2 km each way, so I'll do short walk later once I get home.
Ran 5k today, will put on pedometer at Leuchars tomorrow to see if I can clock up 5k walking. May have Sunday off and clock up extras next week. 40k tracked so far!
It is a difficult to do this and keep up your normal excercise routine.
I'm sure a rest day would do me a bit of good.
I am yawning the afternoon away at my desk.
Well done George... You are doing a good thing!