Ok so week 2 didnt go too well ... my legs felt like lead poles and my knees hurt and since then Ive not been out running. Anyway today I paid a visit to Up & Running in Huddersfield where I was put through my paces on the treadmill. Looking back at the video footage when my heel hits the ground my left foot twists in alot and my right foot twists in slightly so Now Im armed with some new running shoes and some new gear - gots lots of bargains on sports direct website and Im rearing to go.
Sunday will be run1 of wk1 and Ive planned it so that I will run sun / tue / thu then back to sun as I have to fit it in round hubby working nights, me working and the kids
Sooo looking forward to sunday morning now