W6 has definitely been the hardest week so far for me.
R1 actually was pretty good but R2 wasn't that great, for some reason it just felt so much harder which makes no sense at all after doing 20 mins run in w5, which I had no problem with at all.
I was feeling really positive before I went out for R3 this morning but not long after starting It just started feeling like a real effort and by around 15 mins had to slow to a walk for a few seconds but I did at least finish the whole 25 mins.
Am thinking that I should probably do another 25 mins run before offically moving on to w7.
Am thinking about changing my route, it was a rather boring one today so maybe that didn't help.
Am really hoping I can get past this blip and get back to really enjoying the runs like I have up until this last week.