After mucho success Wk 4 R1 went in today feeling I could do it even though I'm on one of my bipolar low days. Nope, not a hope. Calves were on fire halfway thru 2nd run so i slowed down, but when i started running the pain was intense. Gave in n went on rowing machine instead just as Laura congratulated me on completing the 5 min run. Stupidly felt awful like I had lied to her or something!!! Feeling like a right failure now. Sorry to sound whingy but really disappointed in myself
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