Couch to 5K
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First run since hols

Yesterday morning I went out for my first run since my very nice but very indulgent holiday. I had brought myself a Garmin Road Runner 110 before I went away and had only used it once so it gave me a real incentive to go out with it again. Ran for 27 mins 2.63 miles, my groins are sore but always seem to be if I don't keep things up regularly.

Was a bit confused about how to log my runs onto the Garmin site before I went away (I was trying to work it out while also packing) but seems easy now and looking forward to the states it will give me.

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