Baaaad Day

[sonicsplodge]

Wk8 run3..FAILED. Not a happy bunny but my back is giving me Jip. Will try again maybe tomorrow. Peed off now!!! Grumpy day ahead

[avagomo Graduate]

Don't give up - we all have bad runs and good runs!! Sure you'll do it soon.

[Deryn61 Graduate]

When you say failed what do you mean? You have NOT failed if you got out there and ran, and if you have a back injury then you are wise to take note of that and rest it. One bad run does NOT equate to failure!

[Soozz Graduate]

Agree with Deryn61. Make sure your back's rested before you rush out and do it again. You will get there, you've done 2 runs of week 8 already without problems so don't give up. Trouble is, we're all so hooked on C25K it matters a lot when things don't go right, as you know I was in a similar situation last week, but things will get better and We WILL get there.

[sonicsplodge Graduate]

Guys n Gals ..Thank yu. I had op on my back 5 years ago...its ok but stiff of a morning. i think I best do my runs later in day...I did 20 mins so better than nowt...

Thanks again