How can I motivate myself to keep doing C25K? ... - Couch to 5K
How can I motivate myself to keep doing C25K? I usually run with my partner but now he's away, I feel I can be lazy and "get away with it"!
Just do it! I made excuses while away for the weekend, but I just thought about how hard it would be if I had a huge gap between runs because I would lose the routine
It's only half an hour, think how smug you'll feel when he gets back 
You are completely right of course! I just need to get home from work, put my running gear on and get out there. And yes, I would feel quite pleased with myself if I can run further/faster when he gets back 
Excuses excuses.... Thanks Boo!
I'd be wanting to startle him with my speed and agility when he gets back Think how impressed he'll be ! You can just be smug and say "Oh, it was easy really...."
I may not go to heaven for this, but I believe smugness is the way forward! Went out tonight and it wasn't too bad although a few too many people about for my liking...
Yay for smugness !!
Well done!! 
Can I do my run on the spot in the kitchen
How do I get the C25k downloads onto a Samsung Galaxy Ace 2 phone?
Now I can get my life back on track.
I feel like this past week my motivation for running has really slacked! Any advice?
Haven't run for weeks! How do I get back on it?
