Up bright (?) and early for my run. I did my long route today. I like this one as Google maps always gives me a good distance, not like W8r3 where I thought I'd done around 5K but turned out to be 3.9! Very hard work but I did over 30 mins so I could track it on Google maps. I'm very pleased with myself, especially after last Mondays disastrous run! Good luck everyone who's doing C25K. What a brilliant plan. I may not be saying this on Wednesday morning at 5.30 am though!