Well I never thought I'd make it but I have today completed the third run of Week 2. It's been really hard but I am still very motivated and am determined that even when I go back to work on 3rd September and have a massive workload I will find the time to keep on with the plan. I haven noticed that, even though I'm still panting and red when I get home and I am still finding the runs difficult, they are very slightly easier already. The thought of running for more than I am at the moment still fills me with dread but I trust in the plan and Laura is so encouraging that I will just give it my best shot.
One thing though, I noticed some discomfort in my right shin and left knee whilst running today and wondered if anyone had any tips. Unfortunately I cannot afford any running shoes at the moment and am running in trainers so don't know if that's the problem.