Can I run every day?: Now I'm nearing graduation... - Couch to 5K

Couch to 5K

133,847 members159,291 posts

Can I run every day?

16 Replies

You need to be a member of this community to see this post.

16 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

Can I run every day?

The Couch to 5k app insists on a day off between runs to allow muscles to heal, but now that I've...

Every run 🏃‍♀️🏃‍♀️is different

Well Wednesday I run 🏃‍♀️I get half way through and after a good feeling with usual "good...

Consolidation 5k - I realise I can run (long post)

I ran 5 k today. As planned. I found a lovely loop round the park to extend my standard route to 5...

I reminded my legs I can run, and I can 🥳 phewee

6 weeks ago way back in September I last ran, but back then my run frequency was haphazard at best...

I don't believe it! W8R3 completed..

8 weeks ago I never thought I'd still be going, yet tonight I finished my 3rd 28 Min long run - my...