Today when I went for W8r1, my dog stayed in bed..I wish I'd followed her lead! The first half went ok and then I started to feel awful. I checked my blood sugar, it was 1.5 which is really quite low! I ate glucose but carried on running, and then my leg nearly gave way twice, so I started walking. I should have waited for the glucose to take effect but I just walked fast. I heard a voice and thought it was the podcast music but it turned out to be a cyclist trying to get past me on a narrow track so I turned the volume down and lost Laura. When I got her back, she told me to start the warm-up run. At this point, I gave up running and walked fast because I felt wiped out. I've lost my confidence and, although I hope I'll have got my 'Get up & go' back by Wednesday, I'm feeling really hopeless about the whole C25K now.
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