I've decided to do my first Parkrun tomorrow and I'm now wondering if it's too soon? I have been achieving around 4.5k during my normal C25k run/walks so I should be able to do 5k in a reasonable time? Though the longest I've run for is 8 minutes so far. According to Mapmyrun my pace is 7-8 minutes per kilometre including walking.
Slightly worried that I've also picked what could be the hottest day of the year for my debut!
Any advice gratefully received!