For all of you who have got to the long runs and are finding it hard, I feel for you. As I have blogged, until week 7 I have found this program to be really great and have advanced with little trouble....and then I hit week 7. God I found it hard!!!!!!! I managed to complete the week but I really didn't enjoy it and for the first time questioned my ability to get to graduation. Today was meant to be my first run of week 8 but I was procrastinating all day making excuses not to go. Then about 5. O clock I though sod lets go. Well I'm glad I did as it was the best run I have done in the whole 8 weeks!! I decided to go nice and slow, so slow in fact that when Laura told me I was half way I was not even at the previous half way point during week 7; however I didn't care as I was feeling really good and enjoying my run for the first time in a while! On the way back I gradually upped my pace and when Laura told me to stop I sprinted for another minute...I know that sounds really good but it was down a big hill!!!! Anyhow for anyone who is finding it hard I hope you get some hope that it can get better. The key is pace, keep it nice and slow and you can up your pace once you have graduated.
Feeling fed up, is it getting too hard - some ... - Couch to 5K
Feeling fed up, is it getting too hard - some inspiration!
Written by
miche78
Graduate
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2 Replies
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It feels great when you have a good run doesn't it, but those hard runs are hard aren't they
Well done, I am only wk4 r2 today and it's raining, so I'm procrastinating as to why I don't wanna go! so u inspired me to try anyway x
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