W7R3: Completed! How long do i run next week? - Couch to 5K

Couch to 5K

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W7R3

chrissy13 profile image
chrissy13Graduate
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Completed! How long do i run next week?

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chrissy13 profile image
chrissy13
Graduate
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Legion profile image
LegionGraduate

As long as possible? ;) That's my plan for my next run. I think week 8 is meant to be 28 minutes. Well done for completing week 7, I start it tomorrow. :O

tilly1 profile image
tilly1Graduate

Well done for completing week 7. You will be running for 28 mins next week.

Legion, keep up the good work!

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