Did my usual run on wednesday, felt slight twinge on inner part of left ankle. Nothing after the run, so off I go on friday, same twinge into the first km, then it suddenly got worse, had to limp home, and 24 hour later still limping. So there will be no runs for me for a while.
There is no swelling or bruising, just pain when I try to put my foot straight. So now I look like Donald Duck with my foot splayed out
Looks like I am on the bench for a while. So frustrating. I am not good at sitting quitely doing nothing!