Hi all just done W5 R1 was not too bad but pushed a little too hard for last minute and felt a bit sick , but I still recovered quite quickly. Can't run again till Monday due to family commitment hope to get a walk in at some point.
this 73 year old: Hi all just done W5 R1 was not... - Couch to 5K
this 73 year old
Written by
Pat184
Graduate
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3 Replies
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BurstcouchGraduate
Good stuff, enjoy your weekend your doing really well in this programme..
You're making excellent progress: fantastic!
p184, you're an inspiration to this 56 year old! Well done you, and thanks for posting your progress report, it's very encouraging to those of us just starting. Go girl! 
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