Nice Rainy Run

Having had a fall last week, my recent runs have been much less enjoyable. However, I wrote a blog post about it yesterday and almost immediately I received feedback which, literally, got me back on my feet again. I've just returned home from my run and passed the road where I had my fall and didn't get that horrible churning feeling in my tummy. Thank you! It was also nice to have the rain for company - it really cooled me down...gone are the days when I would look out of the window and say, 'nah'!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

oldest โ€ข newest

    You may also like...