W6R1: Really struggled tonight! Why? - Couch to 5K

Couch to 5K

132,606 members158,681 posts

W6R1

chrissy13 profile image
chrissy13Graduate
4 Replies

Really struggled tonight! Why?

Written by
chrissy13 profile image
chrissy13
Graduate
To view profiles and participate in discussions please or .
4 Replies
BJR67BJR profile image
BJR67BJR

Because you a human being not a machine. Everyone faces a couple of tough runs doing this programme. I don't think it is unusual. If you struggled but completed it the very well done. If you had to give up, don't get stressed. Rest up and try again in a couple of days time. It is a marathon not a sprint so to speak. The tortoise beat the hare so need need to rush. Take your time to complete the programme bit by bit and you WILL get there in the end. Good luck!

chrissy13 profile image
chrissy13Graduate

Thanks. Very positive encouragement

I found W6R1 kind of difficult after doing W5R3, but I've been out for W6R2 this morning and normal service resumed, having read the blogs I think a lot of people find the drop back in running time difficult. Hope Your next run is better.

chrissy13 profile image
chrissy13Graduate in reply to

Thanks. Appreciate comments

You may also like...

W6R1. Helppppppppp!!!

20mins in W5R3 this will be easy peasy - OMG why did I struggle so much? Nice cool morning - had my...

W6R1... and it was humid !

W6r1 not done! But a good reason 😀

Failed to complete W6R1 :-(

to try again tonight - can anybody offer any words of advice please?! This has really knocked my...

W6R1 over and done with!

about how much weight I hope to lose by when, and really it flew by and I actually enjoyed it! Now...