Just completed W6 R1 and felt good if not a little hot! Was worried about completing today's run as legs felt tired yesterday after 20 min run on Wednesday but once I got running everything went smoothly.
Now looking forward to next week - aiming to complete W6 R3 on Wednesday 1 August exactly 2 months since I started 'running'. 25 minutes of non stop running seemed like a dream then. The plan is definitely working for me!