I won't be following it exactly - my Tuesday and Thursday runs will depend on what is going on at running club. As I have more than 8 weeks to go, I'm planning to follow the last few weeks of their 10k plan before that - it works out well in theory as I have a 10k race planned for 26 August.
I'm having various health issues at the moment (but got a hospital referral for 20 Sep, hurrah!) so my contingency plan, if I find it too difficult, will definitely be the Jeff Galloway method - I'm loving his Marathon book. His ideas make a lot of sense and the books are well written with lots of tips about motivation, nutrition etc
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