just managed to get on this site NOW what !lol
SO where do i begin!: just managed to get on... - Couch to 5K
SO where do i begin!
Hey, I joined today too! Have you downloaded the podcasts? Then it's off to the shops tomorrow to buy me some trainers.
Hi Biz i'm just on with downloading those now figured if i get the 1st one done i can start. got trainers so all set to go...
Welcome!! and good luck. We are all here to help you out
Cheers sankyu think I'll need a lot of support I'm a propper couch potato
Welcome jolly_di. The sooner you get started, the sooner you'll begin to enjoy it. I never thought I'd say that five weeks ago. I'm on week 6 and I can run for 20 minutes non stop but I struggled to run for 1 minute when I started. It's not easy but it feels great when you complete each week. Good luck!!!
Welcome to the community! I started about four weeks ago and can honestly say that it's really addictive!
Hi and welcome!! I echo all the others comments - it is really addictive and this site is so helpful and encouraging! You've taken the first steps to a fitter healthier lifestyle. Now put on those running shoes and enjoy!!!
Welcome!! You'll find the blogging as addictive as the podcasts I'm sure
Make sure you let us all know how you are getting on - good luck and happy running!
yep welcome aboard - beginning of some fun and getting fit. A whole minutes running at the start several times over seemed a lot to do and amazingly, like welshwoman above, i can now run for 20 mins - and yes i'm hooked - and I feel lots healthier!
It took me ages before i started blogging - so good you have started here
Go for it! Keep blogging through the highs and lows - you'll find plenty of encouraging voices and some really good advice on here. wishing you well as you make Laura your new best friend!
Welcome and well done! You've certainly done the right thing in joining the online C25K community, everyone here is so positive and encouraging. It's certainly making a big difference to my life, I just feel so good starting out (and finishing!!!) the runs... the bits in between can be a struggle for couch potatoes like me but I love the buzz you get from it all. Hope you really enjoy it, keep blogging!
thank you all for your comments i will keep blogging n get running will make my 1st run tomorrow see how it goes