This morning the boyf and I finally finished the programme after lots of false starts! He has a dodgy knee and I have a problem with a pulled muscle in my ribs so we have started and had to stop so many times - but today we finally did it. My rib went at about six minutes in so it was a long and painful 24 minutes but I was determined not to stop.
Feeling of elation when I finished slightly overshadowed by rib muscle going into spasm but I am DONE.
I am also going to the doctor this week I think Sick of my stupid ribs. I have just taken a week off running and it didn't make any difference, in fact I think it was worse than before.