I have always wanted to run. Never thought it was for me..too slow, too unfit, too fat! I bought the trainers, but never quite managed to get going.
Found this little series of podcasts and worked up the courage to have a go, finding the most remote, unpopulated areas i could.
Well today i ran for 30 mins (week 7).
I have dropped dress sizes, weight and toned up..! This was not my reason for starting, i wanted to be fitter and a little healthier.
I have no interest in how far or fast i have run, i just want to run and enjoy that moment when my body is doing its thing and i can tune out all else! When nothing else exists except putting one foot in front of the other.
I am slow, but will get faster, but most of all, as the lovely Laura has told me...
I am a runner and that makes me happy.